INSPIRATION
Amazing but true: 10 amazing facts about sleep
Posted by on 1 May 20171. Randy Gardner is the holder of the record for the longest period a human has intentionally gone without sleep, not using stimulants. He stayed awake for 264.4 hours (11 days 24 minutes). 2. Records for voluntary sleep deprivation are no longer kept by the Guinness World Records because of concerns for the health and safety of the participants. 3. Clinophobia (or somniphobia) is an intense, irrational fear of going to sleep. 4. It's impossible to tell if someone is really awake without clos .....
Kids bedroom decorating tips & ideas
Posted by on 18 April 2017When it comes to decorating a kid’s bedroom there is only one rule, which is: have fun! Most kids don’t want a bedroom that’s full of grandma’s old bedroom furniture or a room that features beige walls because that way the marks won’t be so noticeable. Kids want a room they can play in. Hang out in. Create in. Feel good in. So if you want your kids to enjoy being in their bedroom, you need to create a bedroom they actually want to spend time in. Of course not everyone has a huge budget to hire .....
WHY ADJUSTABLE BEDS COULD BE THE NEXT BIG THING
Posted by on 11 April 2017There was a time when the only place you’d see an adjustable base bed was in a hospital. But those days are long gone. Adjustable base beds are becoming more and more popular as a lifestyle choice as more and more people discover their great style and wonderful benefits. So what is it about adjustable base beds that could make them the next big thing? There are quite a few reasons so we decided to write up the top 4 reasons, which you can read below. Of course, if you’d like more information you .....
Put your kids to bed
Posted by on 10 April 2017There’s an amazing but true sleep fact: when a new baby arrives, parents can loose around 400-750 hours of sleep in the first year1. This is probably why most parents aim to have their babies in a good bedtime routine by the time their babies are toddlers or pre-schoolers. However, it’s not always as easy as it sounds and some parents walk around in a zombie-like state for years, because of lack of sleep. One of the problems is, toddlers like being with their parents so some will fight going to .....
Always snoozing?
Posted by on 13 February 2017Do you hear the alarm then hit the snooze button then hit it again? And again? So when you finally tumble out of bed you’re in a rush because you’re already running 30 minutes late? And suddenly one shoe is missing. And your hair has gone hay wire. And the kids are refusing to get dressed. Don’t worry, you’re not alone. And there is good news. Hitting the snooze button is a habit, a bad one. And, like all bad habits, you can break it. As long as you really want to. Just remember, if you overslee .....